प्रेगनेंसी में गाजर खाने से क्या होता है। What does Carrot do to a pregnant woman?

Eating Carrots during Pregnancy - Heath Benefits and Risks

Benefits Of Carrot Juice During Pregnancy

Carrot is known to be one of the most versatile of all vegetables because of its nutritive value, and it very good for PREGNANT WOMEN .
CARROTS have plenty of health benefits in pregnancy.

The list of benefits of eating carrot during pregnancy:

* Carrot helps cleansing your liver.
Your immune system becomes weak in pregnancy to support growth of the fetus. Carrot helps in boosting your immunity.
Pregnancy is the time when you need to stay safe. Regular intake of carrot keeps at bay problems like bronchitis.

* Carrots help keeping the cell membranes healthy by fighting against infections.
These help in improving the skin, flesh and muscles of the unborn baby inside you.
High blood sugars can be detrimental to the health of your baby in pregnancy. Carrots help to keep down blood sugar levels and reduce risks of diabetes.


*Carrots are rich in calcium and aid development of bones and teeth in your baby.
These are rich in vitamin C, A and fiber that you need in high amounts in pregnancy.
Carrot juices are rich in beta carotene that acts as an antioxidant and protects you against free radicals.

*Carrots boost hemoglobin in pregnant women due to having a great source of Iron.

To know in details watch this pregnancy video till end.


DISCLAIMER

All content found on this video and channel(Tandurust india), including: text, images, audio, or other formats are created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We are not licensed or a medical practitioner. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.