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#HealthyBreakfast#OatsUpma#WeightLossRecipe

Ingredients:-

Oats-1 big bowl
Peanut-1/4 cup
Chopped Carrot-1/4 cup
Chopped Beans-1/4 cup
Boiled Peas-1/4 cup
Onion-1 medium size
Ginger-1 inch
Green Chilli-1-2
Chana Dal-1 tsp
Urad Dal-1 tsp
Mustard Seeds-1 tsp
Whole Red Chilli-1
Turmeric Powder-1/4 tsp
Lemon Juice-1-2 tbsp
Curry Leaves-10-12
Salt To Taste
Olive Oil-2-3 tbsp
Coriander Leaves

Disano Extra Virgin Olive Oil -
https://www.amazon.in/dp/B010GGD02C/

Disano High In Protein & Fiber Oats:-
https://www.amazon.in/dp/B07WK74W7T/

AGARO Ninja Vegitable & Fruit Hand Mini Chopper -
http://www.amazon.in/dp/B07TYN6THN
Category
भोजन - Food
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