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कम तेल में बना ऐसा नाश्ता जो पहले कभी ना आपने देखा होगा ना कभी खाया होगा | Healthy Breakfast Recipe
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कम तेल में बना ऐसा नाश्ता जो पहले कभी ना आपने देखा होगा ना कभी खाया होगा | Healthy Breakfast Recipe

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Ingredients:-
Oats-1 cup
Rice Flour-2 tbsp
Semolina-2 tbsp
Curd-1/2 cup
Onion-1 medium size
Green Chilli-2-3
Curry Leaves-4-5
Chana Dal-1 tsp
Urad Dal-1 tsp
Mustard Seeds-1 tsp
Baking Soda-a pinch
Salt To Taste
Oil-2-3 tsp

For Chutney:-
Peanut-1 cup
Onion-1 small size
Garlic Cloves-5-6
Whole Red Chilli-2
Cumin Seeds-1 tsp
Oil-2+2 tsp
Mustard Seeds-1 tsp
Chana Dal-1 tsp
Urad Dal-1 tsp
Curry Leaves-4-5
Salt To Taste
Lemon Juice-1 tbsp
Asafoetida-a pinch

Disano Extra Virgin Olive Oil -
https://www.amazon.in/dp/B010GGD02C/

Disano High In Protein & Fiber Oats:-
https://www.amazon.in/dp/B07WK74W7T/

Agaro Nutri Blender Link -
https://www.amazon.in/dp/B07R68FJ18/ref
Category
भोजन - Food
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