Satvik Bhojan Ka Hype – Kya Yeh Asli Mein Best Hai? Ft. Dr. Ramesh Rooprai

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Published Oct 7, 2025

Har jagah suna hai ki saatvik bhojan hi best hota hai… lekin kya yeh sach hai? ????
Is podcast clip me hum discuss karte hain taamsik aur saatvik bhojan ke beech ka asli farq, dono ke benefits & drawbacks, aur kaun sa lifestyle ke liye perfect hai.
Apna opinion comment me zaroor share karein!

#satvikbhojan #TaamsikBhojan #healthyeating #foodmyths #indiandiet #mindfuleating #ayurvedafood #balanceddiet
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