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Plant-Based Mind, Body, Soul Cleanse

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As you know, I'm all about a healthier mind, body, and spirit, so this spring I'm pushing my limits by challenging myself to 40 days of ONLY whole food, plant-based breakfasts, lunches, dinners, and snacks. I call it #WholeGlow40 because the goal is to glow from the inside out!

This video isn't meant to be pretty! It's my bare-skinned, bad-angled, powerful attempt to show you my honest journey as woman of color erasing the conditioning I've undergone throughout my life. Eating healthy isn't as hard as I was taught, it tastes good, and it feels even better.

This is the first of six video diaries I'm uploading about my journey. Join me for 40 days of your own!
Category
शिक्षा - Education
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