Chakra Meditation Balancing & Healing Music | Open THIRD EYE CHAKRA | Ajna

Chakra Meditation Balancing & Healing Music | Open THIRD EYE CHAKRA | Ajna

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KNOW ABOUT THIRD EYE CHAKRA, THIS TRACK AND MEDITATION TECHNIQUE

✜ Third Eye Chakra or Ajna Meditation Balancing and Healing Music features Music with Solfeggio frequencies 852Hz and other Harmonics.

✜ Music composition is based on the associated Indian Classical Raaga for Third Eye Chakra - Raag Bhupali


✜ ABOUT THIRD EYE CHAKRA(Ajna)

Ajna or third-eye Chakra is the sixth primary chakra or energy center in our body. The Ajna chakra is positioned in the pituitary gland, directly behind the center of the forehead

Ajna translates as "command", and is considered the eye of intuition and intellect. When something is seen in the mind's eye, or in a dream, it is being seen by Ajna. It is a bridge that links gurus with disciples, allowing mind communication to occur between two people. The sense organ and action organ associated with Ajna is the mind.



✜ HOW TO MEDITATE FOR THIRD EYE CHAKRA HEALING?

➻ Sit comfortably in your normal posture, you can also sit on a chair. Key idea is to keep your back straight and not to slouch.
➻ Close your Eyes and Breathe Slowly but naturally. Take your attention inwards, to do this, concentrate on your breathe, on the air as you breathe in and out. And as you start getting more relaxed. This is a wonderful way to silence the mind, and develop more focus.
➻ Now visualize an Indigo Colored sphere, radiating light between your brows. As you breathe in the sphere becomes larger - full of pure indigo light and energy, the light of universe is entering your body via this third eye,

Silently in your mind keep these affirmations and as you breathe in,
silently speak to yourself

I follow my intuition and my inner guiding light
My actions and thoughts are aligned with universe


➻ As you will become more relaxed and your focus becomes more strong, you will feel the vibrations of the frequency in the music simulating the chakra. It may take 5-15 mins
➻ Minimum Recommended time : 21Mins.




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We are celebrating Chakra Meditation Month. Everyday we will be posting new Chakra Meditation Music, Chants and Chakra tuning music.


✜ LINKS to VIDEOS FROM THIS SERIES
Root Chakra {Muladhara} : https://www.youtube.com/watch?v=7h9lwYPcRgA
Sacral Chakra {Svadhisthana} : https://www.youtube.com/watch?v=ofxooijUm1w
Solar Plexus Chakra{Manipura} : https://www.youtube.com/watch?v=7YtU9TxH6Wc
Heart Chakra {Anahata} : https://www.youtube.com/watch?v=l95Qta0UHyo
Throat Chakra {Vishuddha} : https://www.youtube.com/watch?v=_3qceIvjHPo
Third Eye Chakra {Ajna}: https://www.youtube.com/watch?v=_ZnYXh7eROU



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CREDITS : Composition & Music : Dilpreet Bhatia
https://www.youtube.com/channel/UCzKpUpv903t7aT4_TN