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Vajrasana || Yoga during pregnancy with HealthifyMe

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Backache is a common problem that all pregnant women experience. Try Vajrasana to deal with the back pain and feel much better. Hint: Perform this asana after your meal to improve digestion.
This yoga pose can help ease childbirth:
Watch this video if you are trying to conceive:
This yoga asana can help you deal with headaches:
Watch how to beat depression with Yoga:
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स्वास्थ्य - Health
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