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Baddha Konasana || Yoga during pregnancy with HealthifyMe

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Do everything you can to stay fit during pregnancy so you deliver a healthy baby. Baddha Konasana is a very easy pose which widens your hips and prepares you for labour.
Watch this video if you are trying to conceive:
This yoga asana can help you deal with headaches:
Watch how to beat depression with Yoga:
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स्वास्थ्य - Health
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